Category Archives: chia seeds and salba

better-healthandwellness with salba and chia

Did our Creator make a Perfect Food?

Researchers now say, gram for gram, this amazing discovery packs awesome amounts of Omega 3 fatty acids, plus: 6 times more calcium than whole milk, 15 times more magnesium than broccoli, 3 times more antioxidant power than fresh blueberries, More fiber than flaxseed and more protein than soy.

Imagine a food so perfect that just a tablespoon every morning could transform your entire day. You simply stir a bit into you cereal or yougurt, you will have more energy, sleep better at night, help you to be more regular- helping to keep your colon cleaned out.

Have a weight problem, it will help manage as hunger pangs and cravings vanish, you will feel full. It absorb 8-10 times it weight in water.

It's a grain you've never heard of, yet the ancient Aztecs prized it, more highly than gold. They fed it to their athletes, used it as medicine, even offered it to their gods….they believed it gave them supernatural energy and power.

Maybe, it did, in a manner of speaking Spanish conquistadores named it, " Salvia Hispanica L" it had been forgotten about for centuries. But everything has changed just in the last few years, when scientists finally took an interest in it.

When modern researchers ran tests, they could hardly believe what they had found, a nutritional goldmine, Scientists named this super-grain Salba. They noticed that "Salvia Hispanica L," came in two colors–black and white. The black ones proved unremarkable. But the white ones tested off the charts!

Both salba and chia seed are the same, with the colors being black ones and white ones, most of the time they are mixed.

 You can buy the seed already ground or whole, The seeds are soft, so chewing is no problem, they are so small you can just swallow them with water or juices.

 They do not have must of a taste, at all. You can put them in your foods when you cook, such as brownies, banana bread, different types of breads you bake, mix them with different types of soups. This way, you are eating healthier foods, with more of the nutrients you body needs.

When you go to purchase your Chia product, you will find they are modestly priced! What ever the price you pay,it is a lot of health value there, for your money!

Have better health and wellness with chia Live Superfoods Chia Seeds

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To your better health!